Interhoër 2017 Optog - Hoërskool Rob Ferreira

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PacificaRose

PacificaRose

Excellent post (95 Theses) I've decided not to post there anymore, you were right, about the spam. My second post was at AltRight, no link, I rephrased, it posted, I forgot about it. But ALL my gone posts at AltRight are “spam”, no Removed (as elsewhere) With 10 posts at AltRight, and eight spam, I've better odds at AmRen. Good points about upvotes. I can personally attest I've seen you be a good ally. Try not to be discouraged by those who look with disfavor on you. Sometimes the only satisfaction to be had is not rising to the bait. I don't see you strike first blows, I see a man with dignity, who has insight. Thanks again.

18/10/2017

Copyright101

Copyright101

rob ferreira I'm horrified by the amount of soda drinks people seem to get through. I sometimes indulge in ginger beer but thats about it.

18/10/2017

Augur Mayson

Augur Mayson

In addition to diet, the prevalence of high fructose corn syrup in the food supply, the proliferation of sugared sodas as replacement for water intake, the proliferation of artificially sweetened sodas as replacement for sugared sodas, which actually spike blood sugar levels worse than real sugar with the exception of stevia (a natural sweetener), there is the racial component. Non-hispanic Blacks in America have a higher rate of obesity than other groups with what the government calls Hispanics (actually mestizos) having an obesity rate that chases closely behind Blacks. While the Black population in America has been mostly steady over time, the mestizo population is not. It is now estimated that we have 60,000,000 foreigners in this country and that's going to skew results toward obesity unless they're all Asians, who have a very low obesity rate, much lower than other peoples. So part of it is diet and changes to the food supply, and likely advertising. What happens to people's dietary habits when they are innundated with advertisements constantly telling them to eat or drink this or that? What about the increase in sedentary lifestyles caused by our high technology society? But another component is likely race, with the increasing obesity rates simply a consequence of the changing, darkening face of the country.

17/10/2017

Steinadler

Steinadler

rob Diet is an important factor in shaping the gut ecosystem. A diet of highly processed foods, for example, has been linked to a less diverse gut community in people. Gordon's team demonstrated the complex interaction among food, microbes and body weight by feeding their humanized mice a specially prepared unhealthy chow that was high in fat and low in fruits, vegetables and fiber (as opposed to the usual high-fiber, low-fat mouse kibble). Given this “Western diet,” the mice with obese-type microbes proceeded to grow fat even when housed with lean cagemates. The unhealthy diet somehow prevented the virtuous bacteria from moving in and flourishing. The interaction between diet and gut bacteria can predispose us to obesity from the day we are born, as can the mode by which we enter the world. Studies have shown that both formula-fed babies and infants delivered by cesarean section have a higher risk for obesity and diabetes than those who are breast-fed or delivered vaginally. Scientific American, 1 June 2014. How Gut Bacteria Help Make Us Fat and Thin. Intestinal bacteria may help determine whether we are lean or obese.

16/10/2017

PacificaRose

PacificaRose

It is stoppable, though. Diet, exercise, portion control, choosing movement over inactivity. Stairs over elevator, parking far away, can help. Once started, momentum is easier to maintain. Women shouldn't be afraid to use weights. We can open our own jars, ladies, and a little muscle definition never hurt anybody.

16/10/2017

The Navigator

The Navigator

To close the R40 million revenue gap: start by getting rid of expensive president Zuma and his corrupt cronies.

24/10/2017

Jack Klok

Jack Klok

Yep, talk is cheap. Only real money can buy the whisky.

24/10/2017

andre

andre

Pravin can thank JZ783 for handing over treasury to the man instrumental in bringing our SOEs to their knees in the first place. Poetic justice

24/10/2017

Mark Label 2

Mark Label 2

According to the Davis tax commission you can push it up until people stop thinking it’s good value, I think after the past two years, the only people who think it’s good value work in government and are thieves.. I suspect the tax avoidance rates of South Africa will soon hit the same as Greece, probably even better..

23/10/2017

Russ Wood

Russ Wood

I wonder if there's anyone left in the Finance Ministry who can tell Mr Gigaba about the 'Laffer Curve', showing that increasing taxation past a point leads to LESS tax income?

23/10/2017

Brendan

Brendan

Amazing, you can try fudge, move shift, but numbers and financials don't ever lie.

23/10/2017

Marty

Marty

I think you will find that most of that silver is stolen !

23/10/2017

Mark Label 2

Mark Label 2

Or option 4 : printing money

23/10/2017

Padraigin Eagle

Padraigin Eagle

Only fools Rushin: Shanghai surprise, Mr K hast no ties, and Orwell reminds, "we've never been at war with Russia, we've always been at war with China", translation, "we're all in bed together", be not fooled into believing that the 'always selected never elected' heads of state are in opposition, hidden hands install them in the bedded knee position, while the lying lamestream media do their utmost to ensure the asheep look left while the Cabal play west, or south, depending on what suits them best, and if you're unable to see how it works at the top of the pyramid tree, I recommend you fly a bit higher, as only then will the picture be newclear, Siener back in the day saw the red tide communists at play, Masonic Marxists do the Agenda carefully steer, yet only a fool would these cretins fear, the Geostorm blowing up the rear! ferreira

22/10/2017

Double Sigma - Howwwwl ! ! !

Double Sigma - Howwwwl ! ! !

Let's hope that he cannot deliver!!!!!!! Maybe there is justice after all, even after a protracted and elusive process and a healthy dose of Polonium 210

22/10/2017

Trog05

Trog05

Well, if the Russians paid him money to get this going, and he can't deliver, he's going to have massive problems. The Russians are unlikely to be as forgiving as the ANC. Nor as inept in exacting retribution.

22/10/2017

Double Sigma - Howwwwl ! ! !

Double Sigma - Howwwwl ! ! !

Declared in court? Do you think that Butternut gives a jot about what happens in court? Look at his track record! He will duck and dive, delay, obfuscate and deny at every opportunity. Problem is likely too many roubles in ONE of his bank accounts in Dubai

22/10/2017

Trog05

Trog05

We'll just have to declare the deal void in court, then.

22/10/2017

Padraigin Eagle

Padraigin Eagle

French letters from the The Ministry of Truth: Hoax heaven, Macroni say cheese, and the asheep go baaaaaaaaaaaaa, "save us please"! Orwell is so enjoying the "problem (staged 'none died' hoaxes), reaction (amplified by 'hysterical' over-acting crisis actors) solution (we are here to save you, give up your freedoms and all will be orwell)" joker card, the eyes wide shut citizenry refusing to believe that the rogues-in-chief, their government and alphabet soup agency overlords, would hoodwink them, but then that comes from sucking for too long at the masters teat, staring like zombies at the Tell-Lie-Vision, genuflecting to the lying lame-stream media, failing to apply even basic-level logic, critical thinking a bridge too far, and the sheep go baaaa, herd mentality their ultimate fatality, blind to 911 no plane leaven, 3 buildings pulled, in daylight fooled, Sandy Crook and Newclown doing the rounds, Boston no-Bombing, the Pulse flatlined, a lube job of the usual rearend kind, CharLiE Headblow and the Lost Vegas staged show, Chumps-Elydothnotsees tricky truckies, willful ignorance allows the Cabal to parlay and waylay with such ease, as even though their code ensures that they advise in advance what they intend with the next theatre show, the sheeping satellites refuse to awaken, preferring to be stirred and shaken, yet the fear factor psyop powerless against those of sound mind that soar well above their inane matrix slop, so if you want the madness to stop, I recommend you remove your head from the sand and take an Eagle stand, because only as One will we defeat the Cabal that believes it is chosen to this whirled run, failing which, enjoy the smart 24/7 surveillance city scene and your microchipped zombie nightmare dream!

18/10/2017

FORREAL11

FORREAL11

Please can the rights groups let the world know how many deaths should trigger more drastic action. Clearly to them 241 deaths doesn't warrant upping defences! So what is the number 500? 671? Some guidance please rights groups.......and of course a question: lets say (hypothetically of course) the 241 deaths were dominated by people active in rights groups (say 200 of the 241 were vocal rights groups people)....the fact that terrorist organisations would have unwittingly done society a massive favour aside, would rights groups still be of the same opinion that proposed actions against terrorist groups are harsh?

18/10/2017

Duckes PullnoPunches

Duckes PullnoPunches

you time is up lalela la wena msunu vegetable,devil dick sucker, you dont know me you dont know shit about me come here and vomit on my comment,nayibo ingulube yesganga izonginyela let me just close by saying fuck you and whole family including the dead and fuck all the generation that will come after you have a fucked up weekend i wish some one dies in your family oww and since i was waiting for your mother to suck my dick she did good the first bitch coming here to kill my vibe who is this mother or father fucker is you a female damn you

06/11/2015

Duckes PullnoPunches

Duckes PullnoPunches

oww so its down to name calling now ok and she did not back stab me really now you make this a personal issue and that was not my intention its fine ill let it slide this time i have someone to deal with

06/11/2015

Duckes PullnoPunches

Duckes PullnoPunches

ow so we calling names now i am duck ok first of all you dont know my ass and you a fucken visitor here oww no this bitch didnt, here a deal i give 5 minutes to apologize and i will spare you if not than you will taste my wreath you are new here neh i give you a fucked up welcome

06/11/2015

pumlacc@gmail.com

pumlacc@gmail.com

"watch my reply and write that achuuu again" sounds a bit desperate from an influential duck

06/11/2015

pums

pums

DADAS, this woman clearly backstabbed a backstabber - what goes around comes around. Be strong and relax man, yu really sound influential & emotional toooooo, but shame tog yu'v failed this time around NODADANA wam, DUCKIE DUCKS hahhaaaaaa!!!! Ngadadi kakhulu this weekend maan, go around influencing the other ducks

06/11/2015

KK GIRL

KK GIRL

Ahuuuuuuuuuuuuuu love

06/11/2015

Duckes PullnoPunches

Duckes PullnoPunches

achuu to who me lol watch my reply and write that achuuu again

06/11/2015

Duckes PullnoPunches

Duckes PullnoPunches

LOL no 50 is too little for if i were to start a party that 50 i would make in one week i am very influential and wise i think before i do i am surely not a back stabber,look when you talk about women power at least talk about women who are actual doing something constructive dont follow any tom dick and hurry who is shouting power to the women while they suck dick at the same time and the name is DUCKES pronounced duuuks

06/11/2015

pontsho poni

pontsho poni

only God knows

06/11/2015

pums

pums

Yes 50 ducks like yu. Oooopppps!!!

05/11/2015

sparky spark

sparky spark

who knows? Another Nkandla Coming (ANC)

05/11/2015

sparky spark

sparky spark

Was the stoke on the naughty finger?

05/11/2015

sparky spark

sparky spark

Hide a stroke attack? Even if ke phamokate, ha e batle motho, especially the man that's stood the test of floor crossing - Inkosi Buthelezi !

05/11/2015

wersdfz Ndim

wersdfz Ndim

just tell us straight, on 17 of November at your home in Newcaste a TIKOLOSHE bonked

05/11/2015

Duckes PullnoPunches

Duckes PullnoPunches

hahah yeh right so much for women power like really how many followers does this traitor party have 50 maybe

05/11/2015

Duckes PullnoPunches

Duckes PullnoPunches

really now who cares for all i care you could have died it was not going to make a difference to us and you are apologizing to who exactly hell you party is not even making any impact in people's lives fuck off here

05/11/2015

sjweva

sjweva

PHO INDABA KABANI ?

05/11/2015

sma wa ma za

sma wa ma za

yeerrrrrrrrr o na le dinyeke streit

05/11/2015

Sipho D

Sipho D

NFP, is that what your part is called. How can we trust this party. We vote for this party and they take the votes and give it to the ANC for her own good, in that case we would have voted for the ANC...traitor party..voetsek...

05/11/2015

Jvee_Sobukwe

Jvee_Sobukwe

right there

05/11/2015

African Lady

African Lady

o seke wa ba wa thoma go founu a bereke a gona network o nyoko gore o ya hlwa thabeng a emetse call ya gao?

05/11/2015

KK GIRL

KK GIRL

ko monyaka mo ditabeng ke motse gore wa monyaka

05/11/2015

African Lady

African Lady

Aowa o ya lema ka Tonkie ya gae gape ge a lema masemo a mabedi aowa o reka tonkie tse 4.

05/11/2015

KK GIRL

KK GIRL

o nyokore polo o tseyere ke pula kwwwwwwwwwwwwwww

05/11/2015

African Lady

African Lady

that's y ba bolawa ke di nako. wena naa o kae Mmina gape ke kgale ke sa mmone le THE GUY batho Polo yena e se a di kwa gore pula e nele ko gae a nama a ele.

05/11/2015

Guptas

Guptas

I only care for her juicy lips

05/11/2015

KK GIRL

KK GIRL

Aaaaa wena wa raloka bana ba o khumana motho aeka fase ga koko a kotami o kare o nametse sekota mfana a bona dilo tsabagolo

05/11/2015

African Lady

African Lady

Onderrok ya georgette kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk ga tsabe dilo dilo di tsaba yena.

05/11/2015

KK GIRL

KK GIRL

kwwwwwwwwwwwwwwwwwwww tsabo koko

05/11/2015

African Lady

African Lady

Ga tsabe go phaya di onderrok.

05/11/2015

KK GIRL

KK GIRL

tsa go rata batho babagolo

05/11/2015

African Lady

African Lady

kkkkkkkkkkkkkkkkkkkkkkkkk serope mperekele

05/11/2015

African Lady

African Lady

April o ka re o na le dipelo neh?

05/11/2015

KK GIRL

KK GIRL

Achuuuuuuuuuuuu

05/11/2015

KK GIRL

KK GIRL

good question

05/11/2015

African Lady

African Lady

O di jele neng?

05/11/2015

April

April

Her lips is lekker

05/11/2015

LLCool

LLCool

those shoes are too big for her

05/11/2015

Vuvu Pholops

Vuvu Pholops

Okay, we happy that you are well, now its time to get back to work

05/11/2015

Jvee_Sobukwe

Jvee_Sobukwe

Serope mperekelle after effects

05/11/2015

pums

pums

those who believe in woman power

05/11/2015

Guptas

Guptas

Mxm who cares

05/11/2015